This nutrition education program includes information about low-cost protein sources, nonfat dry milk, rice, and broccoli. Discusses nutritional value, economical purchase practices, correct preparation and storage, and different ways to use and prespare the food. Gives easy, quick, and nutritious recipies
Contains the same program as the English and Spanish languge versions of the program included separately on the VHS products V89-BJ and V90-U.
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